Yoga at One Stop Fun

Kripalu Yoga Classes for health & well-being

Registration is required. Please click here to register now.

	for your body stretch and tone muscles release chronic tension de-stress and refresh for your mind calm restless thoughts cultivate concentration support mental clarity and confidence for your spirit encourage self-acceptance honor inner wisdom invite deep peace
What to expect from a Kripalu yoga class Classes begin with warmup movements and breath awareness to prepare you for yoga postures.The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation. Class levels range from gentle to vigorous. ALL NEW Bamboo Yogic Strength Workout combines flowing flexibility of yoga with hard core muscle toning from the fitness world. Get the best of both worlds! Be like bamboo - flexible, strong, and renewable!
Current Class Schedule Tuesday 6:30 - 7:30 AM : Kripalu Vinyasa 9:15 - 10:30 AM : Kripalu Vinyasa Wednesday 9:30-10:30 AM Bamboo Yogic Strength Workout Cost 60 min class $120/session \| 75 min class $130/session \| 90 min class $140/session Babysitting available for $45/session per child. Discounts available for additional children. PLEASE CLICK HERE TO REGISTER NOW! We are adding new classes. Let us know what day/time works for you! Drop in and try a free yoga class! Please call before you come.

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School Year: Mon-Sat 9-6, Sun 10-6
Summer Indoor: Mon-Sat 9-4:30, Sun 10-4:30 Summer Pool: 11-6

One Stop Fun: 49 Power Road - Westford, MA 01886 Phone: 978-692-9907